Hi everyone,
 
Here’s a list of the upcoming training sessions for the week commencing 04/07/2022.
 
The fourth summer Derby Runner League race will take place on Tuesday at Carsington Water, DE6 3JL. The race is due to start at 7.30PM, there is no requirement to sign up but a club top must be worn.
 
This months sportshoes discount code is: GRWCW1
 
Future Events
 

NDRC & Run Forest Summer 2/4 5K Series July – The next instalment will take place on Friday 22nd July. The race will start at 7.30pm and numbers collected on the night from 6pm. it will be ran on the same course as the current No Walk in the Park. The race format will be a 4 race series having to complete 3 out of the 4 to be in with a chance of taking home the prizes. There will be prizes for the overall winners, both Male and Female and for the winners of each of the following age category’s.

SEN / V40 / V50 / V60 & V70 + again both Male & Female

Please see below LINKS to enter the remainder of the individual races:

July 22/07/2022 – https://www.evententry.co.uk/ndrc-run-forest-summer-series-jul

August 26/08/2022 – https://www.evententry.co.uk/ndrc-run-forest-summer-series-aug

September 23/09/2022 – https://www.evententry.co.uk/ndrc-run-forest-summer-series-sep

06/08/2022 – No Walk In The Park – This is North Derbyshire Running Club’s official  5km race held entirely within the Queen’s Park. Please use the below LINK to register.
 
https://www.evententry.co.uk/no-walk-in-the-park-5k-aug
 
Training Next Week
 
Monday 04th July
 
5k/5M Groups – Queens Park Leisure Centre – The groups will meet at Queens Park leisure, please meet between 6.15pm and 6.30pm.
 

5K GPX File:

https://drive.google.com/file/d/1dx8RVkvokJoVTaqgYLoLthqnnGhczTs8/view?usp=sharing

5M GPX File:

https://drive.google.com/file/d/1ItoJkb0DcZiSmPS_U-gjDn6A5f5ZFxxT/view?usp=sharing

Tuesday 05th July

The fourth summer Derby Runner League race will take place on Tuesday at Carsington Water, DE6 3JL. The race is due to start at 7.30PM, there is no requirement to sign up but a club top must be worn.

Race info:

The route will be an out and back. Commencing on the dam wall to allow the pack to spread out before entering the narrower sections of the trail, the run will proceed anti-clockwise around Carsington water to a turnaround point. The return stretch being the shorter leg, finishing just shy of the Millfields car park. Total distance approx 4.5 miles.

The trail is well maintained comprising compacted stone/shingle. It tends to drain reasonably well but in the event of recent rain there could be odd puddles to negotiate. There is a very short section of tarmac lane where runners should note residents have vehicle access, however marshals will be present.

Start

The race start line is approx a 5-minute jog/10-minute walk from Millfields car park. Start time 7:30 p.m.

Toilets

Toilets will be available in the Millfields car park.

Water

A water station will be available at the finish.

Parking

Important to note, Severn Trent has introduced an automatic number plate recognition system to all 3 car parks at Carsington, and *parking charges will be applicable* – which also adds to the reasons why car sharing a good idea whenever possible! Race HQ will be adjacent to the Millfields Car park area (Postcode DE6 3JL.)
People using the car park can pay online up to 24-hours afterwards.

Wednesday 06th July
 
5k/5M Groups – Queens Park Leisure Centre – The groups will meet at Queens Park leisure, please meet between 6.15pm and 6.30pm. The routes will be the reverse of Monday Night.

Once there on the night it’s free for club members to decide if they would like to run the 5K/5M routes provided.

5K GPX File:

https://drive.google.com/file/d/1qT0jjGV4-J_E9Xi7MdBw8oIqJFsaXJjZ/view?usp=sharing

5M GPX File:

https://drive.google.com/file/d/1_G7wTu58mAGl9ksp04FAQlloINy0JIE-/view?usp=sharing

 
Thursday 07th July

Blackamoor chase fell route – Please Meet at Cricketers Arms, Penny Ln, Totley, Sheffield S17 3AZ for 6.15 pm for a 6.30 pm start. Please don’t actually park in the pub car park but anywhere close by and we’ll have a beer in the pub afterwards :)

Please wear appropriate clothing, dogs are welcome!

5k/5M/7M+ Groups – Queens Park Leisure Centre – The groups will meet at Queens Park leisure, please meet between 6.15pm and 6.30pm.

Once there on the night it’s free for club members to decide if they would like to run the 5K/5M/7M+ routes provided.

5K GPX File:

https://drive.google.com/file/d/1dx8RVkvokJoVTaqgYLoLthqnnGhczTs8/view?usp=sharing

5M GPX File:

https://drive.google.com/file/d/1ItoJkb0DcZiSmPS_U-gjDn6A5f5ZFxxT/view?usp=sharing

7M GPX File:

https://drive.google.com/file/d/1T8vPBDoD3XszPLlF9M3sA7fARNYBOk-z/view?usp=sharing

 
Thanks,

NDRC