Hi everyone,
 
Here’s a list of the upcoming training sessions for the week commencing 22/04/2024.
 
This month’s sportshoes discount code is: O78V76GX0X
 
Future Events
 
Saturday, 04 May 2024 @ 09:00 – No Walk in the Park 5k (NDRC Hosted Race)

No walk in the Park 5k is a fully licensed and officially measured race that takes place on the first Saturday of each month on the paved paths around Queen’s Park. It’s a multi-lap event of undulating nature.

There is a memento for completing 6 of the 12 races over the year and also prizes for the winners and Runners up of each age category.

We also offer a cash prize for any Male or Female breaking the course record.

Current records are :

Male – 00:15:18
Female – 00:17:03

Please use link below to enter:

https://www.evententry.co.uk/no-walk-in-the-park-5k-4th-may-24

Training This Week
 
Monday 22nd April

5k/5M Groups – Queens Park Leisure Centre – The groups will meet at Queens Park leisure, please meet between 6.15pm and 6.30pm.

Once there on the night it’s free for club members to decide if they would like to run the 5K/5M routes provided.

5K GPX File:

https://drive.google.com/file/d/1dx8RVkvokJoVTaqgYLoLthqnnGhczTs8/view?usp=sharing

5M GPX File:

https://drive.google.com/file/d/1ItoJkb0DcZiSmPS_U-gjDn6A5f5ZFxxT/view?usp=sharing

Tuesday 23rd April

Yew Tree Drive Effort session (3 sides, effort, recovery, effort) – Please meet at Somersall Park Car Park, S40 3LD between 6.15PM and 6.30PM for the session.

Wednesday 24th April

5k/5M Groups – Queens Park Leisure Centre – The groups will meet at Queens Park leisure, please meet between 6.15pm and 6.30pm. The routes will be the reverse of Monday Night.

Once there on the night it’s free for club members to decide if they would like to run the 5K/5M routes provided.

5K GPX File:

https://drive.google.com/file/d/1qT0jjGV4-J_E9Xi7MdBw8oIqJFsaXJjZ/view?usp=sharing

5M GPX File:

https://drive.google.com/file/d/1_G7wTu58mAGl9ksp04FAQlloINy0JIE-/view?usp=sharing

Thursday 25th April

Fell Run – Karlwalk Higgor tor loop – Please meet at 18:15PM for a 18:30PM start, Surprise View Car Park – Peak District NP A6187, Grindleford, Sheffield, Hope Valley S32 2JA

Fox house or the Grouse pub afterwards!

It is recommended that you wear suitable clothing for in climate weather and trail shoes, dogs are welcome if under control. Please bring cash for car parking and beer, we might start a cake/buns rota if there is interest.

5k/5M/7M+ Groups – Queens Park Leisure Centre – The groups will meet at Queens Park leisure, please meet between 6.15pm and 6.30pm.

Once there on the night it’s free for club members to decide if they would like to run the 5K/5M/7M+ routes provided.

5K GPX File:

https://drive.google.com/file/d/1dx8RVkvokJoVTaqgYLoLthqnnGhczTs8/view?usp=sharing

5M GPX File:

https://drive.google.com/file/d/1ItoJkb0DcZiSmPS_U-gjDn6A5f5ZFxxT/view?usp=sharing

7M GPX File:

https://drive.google.com/file/d/1T8vPBDoD3XszPLlF9M3sA7fARNYBOk-z/view?usp=sharing

Thanks,

NDRC