Club Standards
Club Standards
Club members are invited to submit their race performances where a certain standard has been achieved. These will then be highlighted on the website and a memento will be presented at the annual Awards Night.
The standards are goal times that club runners can aim to achieve.
There are 3 standards, Gold, Silver, and Bronze which are also split into 5 year age groups from senior up to vet 75 for men & 70 for women. Runners are regarded as Seniors up to the age of 35.
If a club member achieves a race standard they can submit a claim to Club Standards & Performance & Development Officer Dean McLaughlin. There will also be a presentation of a memento at the annual Awards Night.
Claim for an Achieved Standard
If you meet a race standard then it is the club members responsibility to claim for it by submitting through the form on this page with a link to official race results for verification.
All four distance standards can be claimed for BUT only one submission per standard each year unless you move up a grade within the year.
Note that we actively encourage you run in NDRC club colours to be recognised as achieving a standard. We appreciate some events have charity vests.
Submissions from downhill courses such as the Community 5k, Tissington, White Peak etc will not be accepted.
Standards Required
| Senior Men | Gold | Silver | Bronze |
|---|---|---|---|
| 5k | 16:22 | 17:35 | 18:59 |
| 10k | 34:22 | 36:58 | 38:58 |
| Half Marathon | 1:15:58 | 1:21:37 | 1:28:24 |
| Marathon | 2:41:02 | 2:53:36 | 3:08:17 |
| Vet Men 35 | Gold | Silver | Bronze |
| 5k | 16:39 | 17:55 | 19:21 |
| 10k | 35:00 | 37:40 | 40:48 |
| Half Marathon | 1:17:19 | 1:23:16 | 1:30:19 |
| Marathon | 2:44:03 | 2:57:07 | 3:12:26 |
| Vet Men 40 | Gold | Silver | Bronze |
| 5k | 16:57 | 18:15 | 19:46 |
| 10k | 35:37 | 38:25 | 41:41 |
| Half Marathon | 1:18:36 | 1:24:52 | 1:32:14 |
| Marathon | 2:47:05 | 3:00:39 | 3:16:36 |
| Vet Men 45 | Gold | Silver | Bronze |
| 5k | 17:35 | 18:59 | 20:38 |
| 10k | 36:58 | 38:58 | 43:32 |
| Half Marathon | 1:21:37 | 1:28:24 | 1:36:24 |
| Marathon | 2:53:36 | 3:08:17 | 3:25:41 |
| Vet Men 50 | Gold | Silver | Bronze |
| 5k | 18:15 | 19:46 | 21:34 |
| 10k | 38:25 | 41:41 | 45:33 |
| Half Marathon | 1:24:52 | 1:32:14 | 1:41:00 |
| Marathon | 3:00:39 | 3:16:36 | 3:35:39 |
| Vet Men 55 | Gold | Silver | Bronze |
| 5k | 19:27 | 20:38 | 22:36 |
| 10k | 41:00 | 43:32 | 47:46 |
| Half Marathon | 1:30:39 | 1:36:24 | 1:46:00 |
| Marathon | 3:13:11 | 3:25:41 | 3:46:38 |
| Vet Men 60 | Gold | Silver | Bronze |
| 5k | 20:38 | 22:36 | 24:58 |
| 10k | 43:32 | 47:46 | 52:55 |
| Half Marathon | 1:36:24 | 1:46:00 | 1:57:45 |
| Marathon | 3:25:41 | 3:46:38 | 4:12:20 |
| Vet Men 65 | Gold | Silver | Bronze |
| 5k | 21:34 | 23:44 | 26:22 |
| 10k | 45:33 | 50:12 | 55:56 |
| Half Marathon | 1:41:00 | 1:51:35 | 2:04:39 |
| Marathon | 3:35:39 | 3:58:48 | 4:27:30 |
| Vet Men 70 | Gold | Silver | Bronze |
| 5k | 23:44 | 26:22 | 27:35 |
| 10k | 50:12 | 55:56 | 58:37 |
| Half Marathon | 1:51:35 | 2:04:39 | 2:12:24 |
| Marathon | 3:58:48 | 4:27:30 | 4:41:00 |
| Vet Men 75 | Gold | Silver | Bronze |
| 5k | 24:58 | 27:35 | 29:40 |
| 10k | 52:55 | 58:37 | 1:03:08 |
| Half Marathon | 1:57:45 | 2:12:24 | 2:21:12 |
| Marathon | 4:12:20 | 4:41:00 | 5:04:02 |
| Senior Women | Gold | Silver | Bronze |
|---|---|---|---|
| 5k | 17:35 | 18:59 | 20:38 |
| 10k | 36:58 | 38:58 | 43:32 |
| Half Marathon | 1:21:37 | 1:28:24 | 1:36:24 |
| Marathon | 2:53:36 | 3:08:17 | 3:25:41 |
| Vet Women 35 | Gold | Silver | Bronze |
| 5k | 18:15 | 19:46 | 21:34 |
| 10k | 38:25 | 41:41 | 45:33 |
| Half Marathon | 1:24:52 | 1:32:14 | 1:41:00 |
| Marathon | 3:00:39 | 3:16:36 | 3:35:39 |
| Vet Women 40 | Gold | Silver | Bronze |
| 5k | 18:59 | 20:38 | 22:36 |
| 10k | 38:58 | 43:32 | 47:46 |
| Half Marathon | 1:28:24 | 1:36:24 | 1:46:00 |
| Marathon | 3:08:17 | 3:25:41 | 3:46:38 |
| Vet Women 45 | Gold | Silver | Bronze |
| 5k | 19:46 | 21:34 | 23:44 |
| 10k | 41:41 | 45:33 | 50:12 |
| Half Marathon | 1:32:14 | 1:41:00 | 1:51:35 |
| Marathon | 3:16:36 | 3:35:39 | 3:58:48 |
| Vet Women 50 | Gold | Silver | Bronze |
| 5k | 20:38 | 22:36 | 24:58 |
| 10k | 43:32 | 47:46 | 52:55 |
| Half Marathon | 1:36:24 | 1:46:00 | 1:57:45 |
| Marathon | 3:25:41 | 3:46:38 | 4:12:20 |
| Vet Women 55 | Gold | Silver | Bronze |
| 5k | 21:34 | 23:44 | 26:22 |
| 10k | 45:33 | 50:12 | 55:56 |
| Half Marathon | 1:41:00 | 1:51:35 | 2:04:39 |
| Marathon | 3:35:39 | 3:58:48 | 4:27:30 |
| Vet Women 60 | Gold | Silver | Bronze |
| 5k | 22:36 | 24:58 | 27:35 |
| 10k | 47:46 | 52:55 | 58:37 |
| Half Marathon | 1:46:00 | 1:57:45 | 2:12:24 |
| Marathon | 3:46:38 | 4:12:20 | 4:41:00 |
| Vet Women 65 | Gold | Silver | Bronze |
| 5k | 23:44 | 26:22 | 28:38 |
| 10k | 50:12 | 55:56 | 1:00:46 |
| Half Marathon | 1:51:35 | 2:04:39 | 2:16:45 |
| Marathon | 3:58:48 | 4:27:30 | 4:52:30 |
| Vet Women 70 | Gold | Silver | Bronze |
| 5k | 24:58 | 27:35 | 29:40 |
| 10k | 52:55 | 58:37 | 1:03:08 |
| Half Marathon | 1:57:45 | 2:12:24 | 2:21:12 |
| Marathon | 4:12:20 | 4:41:00 | 5:04:02 |