Hi everyone,
 
Here’s a list of the upcoming training sessions for the week commencing 16/05/2022.
 
There is a Hardwick Hall Run planned for this week (19/05/2022), it will be a great run and a chance to grab liquid refreshments after :)
 
This months sportshoes discount code is: ULPAC5
 
Future Events
 
04/06/2022 – No Walk In The Park – This is North Derbyshire Running Club’s official  5km race held entirely within the Queen’s Park. Please use the below LINK to register.
 
https://www.evententry.co.uk/no-walk-in-the-park-5k-jun
 
30/07/22 – Club trip 2022 Heckington Show 10 – The club have agreed to fund a 30 seater coach for this event but need to know numbers before the coach is booked for the trip. Could you please use the following webscorer link to register if you intend on coming on the trip. Please remember you will also need to enter the race which is the second link below.
 
https://www.webscorer.com/register?raceid=270898&fbclid=IwAR0x5_VAcqmOK8DhjVNezLPBqH6O2-_IfmTUxag4Sfcp6lBqnHrAVPaDL4o
 
https://www.runbritain.com/RaceDetail.aspx?eventid=7dbb0acc5969&raceid=7abe08cb5865&returnlink=https%3A%2F%2Fwww.runbritain.com%2Fraces%3Fkeyword%3Dheckington&distance&region&county&profile&raceType&awards&entrants&page=1&pagesize=8&gender=0&onlineentry=0&responseType=html&fbclid=IwAR1xWU231Vkir6OdoYjDkC9E0jjeU51j2wG_zsSoxpqDWnP5AXSylIXSEbM
 
Training Next Week
 
Monday 16th May
 
5k/5M Groups – Queens Park Leisure Centre – The groups will meet at Queens Park leisure, please meet between 6.15pm and 6.30pm.
 

5K GPX File:

https://drive.google.com/file/d/1DVQY5GtYa-Z6XVbEOjhp-7ruaXGRdTB4/view?usp=sharing

5M GPX File:

https://drive.google.com/file/d/15Sb1dO9p7ll8oQdwcr__4pvuL39LC9Lv/view?usp=sharing

Tuesday 17th May

Queens park Effort Session – week 1 of 3 Mona Fartlek – Session 432151234 mins all off 60 seconds recovery (34mins total). Please meet at Queens Park leisure center for the session.

Wednesday 18th May

5k/5M Groups – Queens Park Leisure Centre – The groups will meet at Queens Park leisure, please meet between 6.15pm and 6.30pm. The routes will be the reverse of Monday Night.

5K GPX File:

https://drive.google.com/file/d/14Z9huLIpEA0XfjN56M_welpir1eunySk/view?usp=sharing

5M GPX File:

https://drive.google.com/file/d/1wROFe7LMsW6iv_79H5n6BrfJCd67SC2L/view?usp=sharing

 
 
Thursday 19th May
 
Hardwick Hall Run – meeting at the overflow carpark just before the be Hardwick Inn pub (Hardwick Park, Chesterfield S44 5QJ). 10k with 120 meters total climb, sticking together as a group. Mix of gravel paths, grass, forest trails and a small amount of country lane. 18:15 meet for a 18:30 start with a pint at the pub after :)
 
 
 
5k/5M/7M+ Groups – Queens Park Leisure Centre – The groups will meet at Queens Park leisure, please meet between 6.15pm and 6.30pm.
 

5K GPX File:

https://drive.google.com/file/d/1DVQY5GtYa-Z6XVbEOjhp-7ruaXGRdTB4/view?usp=sharing

5M GPX File:

https://drive.google.com/file/d/15Sb1dO9p7ll8oQdwcr__4pvuL39LC9Lv/view?usp=sharing

7M GPX File:

https://drive.google.com/file/d/1nVZ1bVg2czyRG7YALyQt7fRh5DGe3xrc/view?usp=sharing

 
Thanks,

NDRC