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Storeforth Lane Effort Session
January 23 @ 6:15 pm – 7:30 pm
Storeforth Lane Effort Session – Session is as follows – 3 x8 mins with 2 mins recovery, With an optional 4th 8 min effort – Please meet at Queens Park leisure centre between 6.15PM and 6.30PM for warm-up run to the session, The warm-up run will leave Queens Park no later than 6:30pm so please make sure you are there in plenty of time.