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Pyramid effort session

June 11 @ 6:15 pm 7:30 pm

Pyramid effort session – The session is a pyramid session 1-2-3-4-5-4-3-2-1 all with 60 sec recovery. Please meet at Queens Park leisure centre between 6.15pm and 6.30pm for a warm up run before the sessions starts.

Details

Date:
June 11
Time:
6:15 pm – 7:30 pm
Event Category:

Organizer

NDRC

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