Queens Park – EA Coached Training (Fartlek)
August 31, 2021 @ 6:30 pm – 7:30 pm
Coached training on Tuesday 31st August, 6:15 for 6:30pm start at Queen’s Park (cricket pavillion).
As part of the England Athletics Club Run Programme, John Beattie will be taking 3 training sessions over the next couple of months (https://www.movebetterrunbetter.com/…/john-beattie-coach/).
The first coached session will be a Fartlek run around the Queen’s Park cricket pitch. John will lead this and there will be some discussion before, during and after as well as an opportunity for a Q&A on all things training, racing and nutrition. It may be worth bringing a jacket for after the Fartlek to keep warm.
Future dates for the diary:
28th September – focussed on final prep ahead of London and Manchester marathons (nutrition, race-day, etc.)
Let’s aim for a good turnout to these events and make the most of having a coach. Let me know if you would like John to cover any specific topics and I can pass this on to him.