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Holmebrook Park Effort Session
June 20, 2023 @ 6:15 pm – 7:30 pm
Holmebrook valley park paired effort session – Session is a 1 mile warm-up, followed by 10-8-6-4-2 all with 90 secs Recovery, followed by 1 mile cool down. Please meet at Holmebrook valley park Pavilion between 6.15PM and 6.30PM for the session.