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Avenue – week 1 of 3 progressive running
June 14, 2022 @ 6:15 pm – 7:30 pm
Avenue Pyramid Session – week 1 of 3 progressive running – Session 123454321 all off 60 seconds recovery. Please meet at Queens Park leisure centre for the session for the warm-up run (2 miles) or alternatively meet at the car park in the picture just off Derby Road.