Club Standards
Club Standards
Club members are invited to submit their race performances where a certain standard has been achieved.
The standards are goal times that club runners can aim to achieve.
There are 3 standards, Gold, Silver, and Bronze which are also split into 5 year age groups from senior up to vet 75 for men & 70 for women. Runners are regarded as Seniors up to the age of 35.
If a club member achieves a race standard they can submit a claim to Club Standards & Performance & Development Officer. There will also be a presentation of a memento at the annual Awards Night.
Claim for an Achieved Standard
If you meet a race standard then it is the club members responsibility to claim for it by submitting through the form on this page with a link to official race results for verification.
All four distance standards can be claimed for BUT only one submission per standard each year unless you move up a grade within the year.
Note that we actively encourage you run in NDRC club colours to be recognised as achieving a standard. We appreciate some events have charity vests.
Submissions from downhill courses such as the Community 5k, Tissington, White Peak etc will not be accepted.
Standards Required
| Senior Men | Gold | Silver | Bronze |
|---|---|---|---|
| 5k | 16:22 | 17:35 | 18:59 |
| 10k | 34:22 | 36:58 | 39:30 |
| Half Marathon | 1:15:58 | 1:21:37 | 1:28:24 |
| Marathon | 2:41:02 | 2:53:36 | 3:09:57 |
| Vet Men 35 | Gold | Silver | Bronze |
| 5k | 16:49 | 17:55 | 19:21 |
| 10k | 35:40 | 37:40 | 39:44 |
| Half Marathon | 1:17:19 | 1:23:16 | 1:30:19 |
| Marathon | 2:44:03 | 2:57:07 | 3:14:06 |
| Vet Men 40 | Gold | Silver | Bronze |
| 5k | 17:20 | 18:15 | 19:36 |
| 10k | 36:37 | 38:25 | 41:41 |
| Half Marathon | 1:20:20 | 1:24:52 | 1:32:14 |
| Marathon | 2:53:05 | 3:00:39 | 3:16:36 |
| Vet Men 45 | Gold | Silver | Bronze |
| 5k | 18:05 | 19:22 | 20:38 |
| 10k | 37:38 | 39:44 | 43:32 |
| Half Marathon | 1:23:37 | 1:28:24 | 1:36:24 |
| Marathon | 3:00:36 | 3:08:17 | 3:25:41 |
| Vet Men 50 | Gold | Silver | Bronze |
| 5k | 18:55 | 19:46 | 21:14 |
| 10k | 38:55 | 42:02 | 45:33 |
| Half Marathon | 1:27:52 | 1:32:14 | 1:41:00 |
| Marathon | 3:07:39 | 3:16:36 | 3:35:39 |
| Vet Men 55 | Gold | Silver | Bronze |
| 5k | 19:37 | 20:58 | 22:36 |
| 10k | 42:00 | 43:32 | 47:46 |
| Half Marathon | 1:31:39 | 1:36:24 | 1:46:00 |
| Marathon | 3:17:11 | 3:25:41 | 3:46:38 |
| Vet Men 60 | Gold | Silver | Bronze |
| 5k | 20:38 | 22:36 | 24:58 |
| 10k | 43:32 | 47:46 | 52:55 |
| Half Marathon | 1:37:24 | 1:46:00 | 1:57:45 |
| Marathon | 3:28:41 | 3:46:38 | 4:12:20 |
| Vet Men 65 | Gold | Silver | Bronze |
| 5k | 21:54 | 23:44 | 26:22 |
| 10k | 45:33 | 50:12 | 55:56 |
| Half Marathon | 1:41:00 | 1:51:35 | 2:04:39 |
| Marathon | 3:40:39 | 3:58:48 | 4:27:30 |
| Vet Men 70 | Gold | Silver | Bronze |
| 5k | 23:44 | 26:22 | 27:35 |
| 10k | 50:12 | 55:56 | 58:37 |
| Half Marathon | 1:51:35 | 2:04:39 | 2:12:24 |
| Marathon | 3:57:48 | 4:27:30 | 4:41:00 |
| Vet Men 75 | Gold | Silver | Bronze |
| 5k | 25:57 | 27:35 | 29:40 |
| 10k | 54:55 | 58:37 | 1:03:08 |
| Half Marathon | 1:57:45 | 2:12:24 | 2:21:12 |
| Marathon | 4:20:20 | 4:41:00 | 5:04:02 |
| Senior Women | Gold | Silver | Bronze |
| 5k | 18:07 | 19:23 | 21:10 |
| 10k | 38:01 | 41:33 | 43:32 |
| Half Marathon | 1:24:44 | 1:30:48 | 1:37:10 |
| Marathon | 2:58:44 | 3:12:44 | 3:31:23 |
| Vet Women 35 | Gold | Silver | Bronze |
| 5k | 18:38 | 20:11 | 21:59 |
| 10k | 39:06 | 42:38 | 45:43 |
| Half Marathon | 1:25:34 | 1:32:57 | 1:40:03 |
| Marathon | 3:00:39 | 3:16:43 | 3:35:18 |
| Vet Women 40 | Gold | Silver | Bronze |
| 5k | 19:26 | 21:03 | 22:38 |
| 10k | 40:12 | 43:55 | 47:18 |
| Half Marathon | 1:28:43 | 1:36:19 | 1:43:44 |
| Marathon | 3:06:17 | 3:21:34 | 3:40:32 |
| Vet Women 45 | Gold | Silver | Bronze |
| 5k | 20:31 | 22:13 | 24:14 |
| 10k | 42:13 | 46:56 | 49:37 |
| Half Marathon | 1:33:20 | 1:41:32 | 1:49:08 |
| Marathon | 3:13:24 | 3:28:13 | 3:45:44 |
| Vet Women 50 | Gold | Silver | Bronze |
| 5k | 21:13 | 23:32 | 25:20 |
| 10k | 44:03 | 48:47 | 52:32 |
| Half Marathon | 1:39:07 | 1:47:05 | 1:55:43 |
| Marathon | 3:23:29 | 3:41:32 | 4:02:59 |
| Vet Women 55 | Gold | Silver | Bronze |
| 5k | 22:49 | 25:01 | 27:17 |
| 10k | 47:05 | 51:50 | 55:49 |
| Half Marathon | 1:45:41 | 1:54:43 | 2:03:34 |
| Marathon | 3:37:27 | 3:53:24 | 4:17:19 |
| Vet Women 60 | Gold | Silver | Bronze |
| 5k | 24:19 | 26:31 | 28:39 |
| 10k | 49:56 | 54:20 | 59:33 |
| Half Marathon | 1:53:10 | 2:05:22 | 2:12:24 |
| Marathon | 3:53:26 | 4:14:00 | 4:40:19 |
| Vet Women 65 | Gold | Silver | Bronze |
| 5k | 26:25 | 28:37 | 31:13 |
| 10k | 54:06 | 1:00:08 | 1:04:49 |
| Half Marathon | 2:01:48 | 2:14:09 | 2:24:38 |
| Marathon | 4:11:44 | 4:33:45 | 5:10:11 |
| Vet Women 70 | Gold | Silver | Bronze |
| 5k | 28:27 | 30:50 | 32:10 |
| 10k | 59:48 | 1:02:04 | 1:05:43 |
| Half Marathon | 2:11:51 | 2:19:10 | 2:27:21 |
| Marathon | 4:37:48 | 5:06:46 | 5:26:33 |
| Vet Women 75 | Gold | Silver | Bronze |
| 5k | 30:57 | 33:32 | 36:35 |
| 10k | 1:04:23 | 1:10:55 | 1:16:27 |
| Half Marathon | 2:25:12 | 2:39:56 | 2:52:26 |
| Marathon | 5:15:16 | 5:43:55 | 5:54:40 |